Monday, May 28, 2018

Healing Vibrations

I serve all with the highest and best I know.
All that I give to others, I receive for myself.
My happiness and health are gifts to everyone.
I treat others and myself the way I want to be treated.

Heal with Positive Thoughts

The happier you are, the more potent your thoughts.
When we are emanating positive thoughts, we are helping uplift.
When we are sharing positive words, we are inspiring others.
When we are doing what is truly helpful, we are encouraging right action.

When we find ourselves doing what is right and good, we feel good.
When we are remembering to be grateful rather than sorry, we feel fulfilled.
When we are telling positive stories and using affirmations, we feel inspired.
What we model with our thoughts, words and deeds heal others and ourselves.

When we have a lower vibration, we are less happy, less healthy and less energized.
When we have a higher vibration, we are happier, healthier and empowered to be truly helpful.
Consider stepping away when depressed or sick or tired.
Do what children and animals do-- Withdraw and take care of yourself.

Take time to be good to yourself.
Ask what you really want and give to yourself.
Stop and attend to your own needs first.
Make sure the basic needs are taken care of.

Right nutrition and hydration is super important.
Ingest the best and forget the rest.
Infuse highest and most beautiful sounds, sights, fragrances and tastes.
Give yourself what you really want, instead of cheap quick substitutes.

Right relationships are key to remember the best in you
When you have role models who demonstrate impeccable self care, you will be inspired.
Invite people into your life who treat you well, so that you are reminded to treat you well.
Forgive all past lack of self care and lack of self respect which you taught others.

Right work and livelihood give your energy daily.
When we are doing what we love to do, we feel energized in our work.
When we have the right attitude of service with joy and gratitude, we feel valued in our work.
When we appreciate our daily activities, all of them, we are never depleted, but feel satisfied.

Healing is helping ourselves and others with the highest thoughts, word and activities.
True helping is service because it serves all including ourselves.
What we give is not given away, because we receive the gifts that we give.
Contributing is truly giving tribute and enhancing the intentions we have in all things.

Intend only good and you feel good.
Intend health and happiness, and you will do and have and be healthy and happy.
Intend a life of service and you will see everything you think and say and do, does serve US All!
Intend the highest and best with everything in life and you will create a life of the highest and best.

May these Loving Reminders bring healing to us all,
Betty Lue

By Jerry Jampolsky, MD and ACIM 

1.       The essence of our being is love.
2.       Health is inner peace, healing is letting go of fear.
3.       Giving and receiving are the same.
4.       We can let go of the past and of the future.
5.       Now is the only time there is, and each instant is for giving.
6.       We can learn to love ourselves and others by forgiving rather than by judging.
7.       We can become love finders rather than fault finders.
8.       We can choose and direct ourselves to be peaceful inside, regardless of what is happening outside.
9.       We are students and teachers to each other.
10.    We can focus on the whole of life, rather than the fragments.
11.    Since love is eternal, change need not be viewed as fearful.
12.    We can always perceive others as either extending love or giving a call for help.

Attitudinal Healing
 affirms that we are responsible for our thoughts and whatever feelings we experience.
Attitudinal Healing encourages us to re-examine our relationships, bringing them into the present by releasing past judgments and grievances.
Attitudinal Healing reminds us that perception is a mirror of what is in our mind.