Wednesday, October 25, 2017

Back to Basics

Affirmations:
I live each day the highest and best way for me.
I think well of myself and others.
I speak well of myself and my life.
I act and interact in the best ways I know
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Back To Basics

Go back to being your best Self.
Go back to when you were truly happy.
Go back to life working well for you.
Go back to being in love with you.

Do you remember when…….
Maybe living on your own?
Maybe feeling super healthy and alive?
Maybe connecting with Spirit in all things?

Find the time when life was really good for you.
Remember all the qualities that made life good.
Where were you and what were you doing?
How were you taking care of yourself and your spirit?

You knew what to do.
You knew who to be with.
You knew how you were thinking.
You knew….. and need to remember again.

We all need to return to the best moments we can remember.
We need to realize we can live it again and even better this time.
We need to recognize what is not working now and let it all go.
We need to value ourselves enough to give ourselves our very best.

Even if you didn't do your best then, you can do it now and even better.
Even if you didn't have the good life you wanted, you can do it now and even better.
Even if you messed up and did it wrong, you can do it right now and even better.
Even if you don't have what you had then, you can do it now and even better.

So much of life is the “do-overs” we are entitled to.
If we are stuck in self judgment and self neglect, we can break free and do it differently.
Life is “fail safe”.
We can do life over this time, wiser, better and more forgiving  than ever.

Go back to basics.
Decide what you need and do it right this time.
Associate with those who inspire and encourage you.
Live in ways that feel right and true for you.

You can create the right ways to be healthy.
You can surround yourself with people who are right for you.
You can let go of the past and begin to live each day the right way for you.
You can change your attitude and respond to all things with awareness and kindness.

You can go back and do it over right now beginning today the right way for YOU!
I believe we can be better everyday in every way.
Betty Lue


Twelve Daily Steps To Optimistic Living

1. Focus on my successes rather than on my failures.
2. Notice that which I have accomplished rather than that which I’ve left undone.
3. See and acknowledge my beauty rather than focusing on my imperfections.
4. Notice and acknowledge all the times I’ve followed the optimum conditions,rather than judging myself for the times I have not.
5. Acknowledge all my wins each and every day.
6. Create and maintain an environment that nurtures me.
7.  See problems as opportunities to learn from rather than as obstacles to avoid.
8.  Tell the whole truth on a moment to moment basis in order to maintain impeccable and loving relationships.
9. Be conscious every moment to put positive thoughts into my mind rather than negative, knowing all thoughts are creative.
10.  Appreciate my feelings as a means of understanding myself, thus directing and creating my reality.
11. Continue to forgive myself and others as a means of creating a state of Grace.
12. Fill my life with joy and ecstasy by practicing daily the art and skill of verbally expressing my gratitude for all that I have.