Affirmations:
With enough love and faith, everything is possible.
I choose to let go of all that weighs me down.
I easily let go with love.
Lightening up is fun, safe and easy.
Lighten
Up
Are you carrying around a heavy load?
Are your thoughts
overwhelming?
Are you feelings
discouraging?
Are you wearing a
heavy body?
It
is time to lighten up and enjoy your life.
It is time to let go
of past hurt and fear.
It is time to stop
feeding yourself bad news.
It is time to undo
despair, darkness and discouragement.
What
are you up for?
Are you ready to let
go?
Can you forgive and
let live?
The past is gone.
What
was useful at one time, may not help now.
What was good for
you, may be harmful now.
What was true then,
may be false now.
What brought you
joy, may bring pain now.
Reconsider
and re-evaluate.
Take a new look and
see if the old is outdated.
Take off the pounds
of fear, hate and pain.
You
can do it whenever you choose.
Lighten
up the toxins.
Lighten up the
resentments.
Lighten up the self-judgment.
Lighten up and
choose Love again.
Consider
the look on your face.
Consider the
thoughts you are holding.
Consider the weight
you are carrying.
Be considerate of
your well-being.
Life
is meant to be happy.
Life is meant to be
free.
Life is meant to be
how you want to be.
Why wait for what you really want to feel?
Encourage
your faith, hope and love.
You can do this for
your own sake.
Blessings of freedom
and trust in you.
Betty Lue