Affirmations:
I Am what I Am.
I dare to be All That I AM.
I allow myself to be guided by Love within.
I give and receive Good for the sake of All Goodness.
Who Are You?
Do you know yourself?
Are you self aware
and self reliant?
Do you like who
you seem to Be?
How much do you
pretend?
There
are many ways we show up.
Assertive or
Passive?
Weak or Strong?
Happy or Sad?
Helpful or Self
Serving?
Right or Wrong?
Energetic or
Lazy?
Educated or
Ignorant?
Prosperous or
Poor?
Do you notice you may not be so sure which is “true”?
Do you recognize
how many ways of being You?
Are you able to
discern what is actually and factually true?
We are ever changing
beings even in our own perception.
What we see and
hear may not be what we get.
How we are seen may
not actually be so.
Our emotional,
physical and intellectual lives may be varied.
And the same is true
of everyone we encounter.
Our
descriptions seem to define us.
Perhaps our
diagnoses and prognoses are be inaccurate.
Maybe we have been
described to our detriment.
Is
it time for you to free yourself from how you have believed yourself to be?
There
is no limit to who you are.
There are no
restrictions to your freedom.
You can see yourself
differently.
Believe you are
unlimited in creative power and in peace.
We
can choose again.
We can make time our
friend.
We can start all
over again in thoughts, feelings, beliefs and opinion.
Take a chance and
try our totally changing your mind.
Notice
how revealing it is to walk in another’s shoes.
Think in ways that
are totally unlike you.
Give yourself
moments of open-mindedness.
You will perceive
everything differently.
Set
yourself and others free to fully be who we are called to be.
Let go of limitation
and Do as you feel guided to do.
Love and trust
yourself to go where you are called to go.
Contribute your very
best and enjoy the gifts you share.
Loving
you as you truly are.
Betty Lue
Almost
40 years ago in 1976, I offered to my junior college classes, “Positive Parenting”
in the Family Life Education Program.
I
highly recommend you being to know yourself and how you see yourself.
Self
discovery is the most effective way to heal your life.
“Know
Your Self.”
“Heal Your learned self.”
“Be
True to your Real Self.”
For those of you who are open and willing, this will be a great start to
year 2016!
You and your whole life are worth the time and effort.
Present Self
Assessment
Describe yourself:
My strengths...
My weaknesses...
My likes...
My dislikes...
My values are
(prioritize 10 in order of importance):
Most valued books:
Three (3) people I
admire and 5 characteristics in each:
Health issues: (Now
and history):
Level of prosperity:
Current job status:
Other jobs:
Qualities important to
you in a good job position:
How do you spend an
average 24 hour day?
(Itemize minutes spent in usual activities, i.e.
sleep, eating, phone, driving, shopping, TV, etc.)
How would I spend an
ideal day?
Who am
I?
My public image - The
way others see me.
My hidden/secret self
- The part of me I don’t show
My ideal self - The
way I wish to be
Ways I care for
others...
Ways others care for
me...
Ways I care for
myself...
What I want more
of...
What secrets have I
kept?
Who do I trust?
Why do
I trust them?
What are 5 high points
in my life?
What forms of
relaxation (meditation, recreation) do I use?
How often?
Twenty (20)
wants...
Twenty (20) not wants...
What I want to change
in myself...
What I want to improve
in myself...
Who do I never want to
talk to again...
What kinds of people
do you avoid...
What are your favorite
topics of conversation...
Past regret - ten (10)
places where I still feel hurt or guilt...
What do I believe is
bad about me...
What do I believe is
good about me...
What do I hate...
What do I fear...
My most negative
thought on relationships is...
The little child in me
wants...
The adult in me
wants...