Affirmations:
I
listen with respect and gratitude to others.
I
respond with kindness and love.
I
forgive myself for letting anyone hurt me.
I
always give my best to others.
Take
Nothing Personally.
What
if you believe everything is personal.
What if you think
your world is a reflection of you.
What if you see what
you want to believe.
Is everything or
nothing personal?
Could
you be attracting to you those unconscious thoughts, beliefs and fears you
have?
Are you
selectively remembering what is a lesson for you to learn?
Is it possible
that your are creating the experiences you want to have?
Are you open and
willing to learn from everything and everyone?
When
we review our life path and process, we begin to see repeating experiences.
When we are open to
see what the meaning is for the experiences we have, we notice past similars.
When we review what
is ours to see and learn from, we trust that everything can be useful.
We begin to notice
everything works together for our own best interest.
With
an open mind we notice that we are not victims of our past.
We are learning from
every experience that we can reveal and heal our past misperceptions.
We are willing to
see without fear and judgment and let go with our blessings.
What we carry around
for years, becomes toxic and distorts our perceptions.
Ask if
what is said and done is a gift of learning for you.
Ask if what is said
and done is merely a need to release for the other.
Ask it what others
do and say is them telling what they need to heal.
Ask if you are to
simply delete and move on or actively respond with healing love.
There
are so many opportunities for you to respond to yourself and others.
You can react with
fear and judgment, avoidance and resentment.
These experiences
will stick to you and stay around as toxic memories.
You can respond with
forgiveness and delete them, or simply extend love and understanding.
What
you do, will always come back to you.
What you give, you
will receive again in your life.
Dare to do and give
what you want to receive.
Give forgiveness and
love and your will receive forgiveness and Love.
Our
work here is to learn how to heal ourselves.
When we project our
woundedness onto others, we hurt.
When we offer true
forgiveness and love, we feel healed.
Learning to let go
of taking on others pain is key to our healing.
Learn
to flush all that is toxic and resentful.
Learn to translate
what is projected as an opportunity to heal.
Learn to change what
you judge to what you want to remember.
Learn to love
yourself fully no matter what and your love for others will increase.
Life
is for giving.
You are the gift.
It is in giving your
Love that you realize the Love You Are.
I am
loving you with gratitude and peace.
Betty Lue
Healing
Relationships
You
are responsible for your own happiness and inner peace.
Where
we are upset (angry, hurt, afraid, judgmental), our past wounds (unhealed
stuff) has been triggered.
This
shows us where we have work to do.
The
usual relationship habit is to try to “fix” the other person, to get them to
change or stop saying or doing what has upset us.
This
makes the other feel “wrong” and guilty and hurt and angry and inadequate. This
only exaggerates the problem.
It
is ineffective over the long term.
The
real work is to heal our own woundedness, to clear our own buttons and heal our
history and forgive allowing anything or anyone to hurt us.
When
we have done our work, we can be truly effective, helpful and teach by
example.
This
is a big job.
It
cannot be done overnight, but takes constant practice.
We
must first take good care of ourselves mentally, physically, and spiritually.
Being
conscious and taking impeccable care of ourselves is essential to quality
relationships.
Begin
now with learning to love, respect, trust and appreciate yourself.
The
more you love, trust, respect and appreciate yourself,
the
more others will love, trust, respect and appreciate you.
The
more you love, respect, trust and appreciate yourself,
the
more others will do the same for themselves and for others.
You are
the living example, the teacher, with everything you think, say and do.