Affirmations:
I expect the best from myself and others.
I forgive myself for treating others as unable or unwilling.
I teach, model and inspire conscious and creative living.
I expect myself to always return to love.
You Get What You Expect.
Literally, your expectations set up what you are likely to
get.
So why not
simply focus getting what you want easily.
Why not
expect the best and forget the rest?
Why not
develop a habit of editing negative expectations?
We usually expect consciously and unconsciously what we have
experienced before.
Our lives
are designed by our past programming.
Our
defenses come up when past hurts are triggered.
Most of our
habits come from what we saw, heard and felt.
Yet, we want something different and better.
How we
create a better life is the see, hear and feel differently.
We need to
consciously undo what is no longer true.
And if we
have recreated what we don’t want, we must delete.
Delete and retreat.
Delete what
is no longer our desire.
Retreat and
step away from our triggers.
Erase and
choose again with our thoughts, words and actions.
When we keep experiencing what is not healthy, stop the
pattern.
Interrupt
the program.
Stop what
is our usual and customary behavior.
Do not keep
doing the same thing expecting a different result.
When our expectations become positive, our thoughts, feeling
and words become positive.
When we
behave in a positive trusting and affirming way, the outcome is trusting and
affirming.
When we
relate to our lives with the highest vision and positive words, we expect Good.
We are
choosing our experience with how we think, speak and behave.
With family and guests, we must treat others with dignity and
respect.
With
children and elders, we must give others our best.
With those
we encounter along life’s path, we can teach by example.
We can be
the teachers and role models by living up to our own highest expectations.
This requires work on our part.
Be what you
expect and desire others to be.
Change your
mind about others and they will change their behavior.
Be the
presence of healing and growth, loving and kindness.
Expecting the best!!
Loving you,
Betty Lue
Expectation
indicates the juncture between where you are and where you want to be. Where
you want to be is your desire, and where you are is your Set-point or habit of
thought. And, somewhere in there, is what we would call expectation.
Expectation, whether it is wanted or unwanted, is a powerful point of
attraction. Your expectation is always what you believe. But the word
expectation does imply more what you are wanting than what you are not wanting.
It is a more positive word than it is a negative word. But of course, you could
expect negatively—and whatever you expect, you will get!
---Abraham