Affirmations:
I forgive myself for any harm I may have caused anyone anywhere and
anytime.
I acknowledge and forgive anyplace conscious or unconscious I have been
unloving or unkind.
I relinquish all attack, resentment or limiting beliefs.
I clear any and all unkind thoughts, words and behavior.
Apologies
and Amends!
Whatever
harm you have done, make amends.
Whatever stories you
have told, apologize.
Whatever wrong you
have committed, confess your mistakes..
Whatever hurt you
have caused, do whatever you can to heal it.
It
may never be enough to the ones who were hurt or humiliated, but you can begin
to heal yourself.
It may never right
the wrong, but you can acknowledge what was your true intention.
It may never clear
the guilt and shame, hurt and pain, but you can begin to forgive yourself.
It may never be
enough to clean up the loss, separation and upset. But begin to do the work.
Life
gives us opportunities to heal and reveal the hidden truth
Life teaches us
lessons of right and wrong, so we can learn to listen to our conscience.
Life shows us what
works and doesn’t work, so we can make smart choices.
Life shines a light
on what is good for one and all, so we can choose with compassion.
We
all can make amends for our ignorance.
We can make
apologies for being inconsiderate.
We can stop telling
hurtful stories on ourselves and others.
We can give up name-calling,
shaming and blaming.
We
all can stop the fad of crude language and disrespectful communication.
We can each put at
end to negative trends which offend.
We can individually
stop hiding from the secrets of our past.
We can become aware,
confess, and forgive the foolish errors.
Whenever
we feel guilt, we can forgive ourselves.
When we feel
resentment, we can forgive ourselves
When we feel hurt,
we can forgive ourselves.
When we feel
foolish, we can forgive ourselves.
Forgiveness
is key to undoing what seemed to be.
Forgiveness erases
what was and allows love to flow.
Forgiveness is
letting go of the blocks to love’s flow.
Forgiveness gives us
the freedom and make things right again.
When will we mend the separation?
When will we stop
humiliation?
When we begin
honest conversation?
When will we
choose reparation?
There
is so much healing we can do.
Let us start with me
and you.
Forgiving all errors
in my mind, words and behavior,…for myself and all humanity.
Forgiveness
sets us free to begin again.
Betty Lue