Use the 30 day program below and notice the positive changes.
Affirmations:
I am open and willing to heal, learn and grow.
I forgive myself for criticizing, complaining and condemning.
I release my fear and soothe myself with loving encouragement.
I now enjoy the blessing in my life and trust my path and purpose.
Complete 2013 with Lessons Learned, Blessings and Gratitude.
(What we resist learning will show up repeatedly, until we are willing to learn!)
No matter what the year has been, it can be valued for its gifts and lessons.
No matter where you are in your life, every season offers what you need.
No matter what you think, life is your gift for you to have and hold.
No matter what you want, you have given and received what you value.
Taking time to observe and receive the gifts of each time in your life opens the door to appreciation.
When we fully appreciate what has been, we are renewed in mind and heart to continue the journey.
When life is approached with a willingness to receive the wisdom of learning, all benefit.
When relationships are invited with openness to give what we have learned, all are blessed.
Each one has tales to tell.
Each one has gifts to share.
Each one has a calling to live.
Each one has love to give.
Life is a miracle of interaction.
Every part is essential to the greater whole.
And the circle is incomplete, when anyone is missing.
When you are the One, you play your part with gratitude and grace.
What are you here to do and be and have?
What are your gifts and talents to be shared?
What is your calling, your teaching and your story?
Who are you to love and love again and again?
There is no end to our living here until we are complete.
There is only to trust ourselves to explore until we know.
There is always the freedom to allow ourselves to fully be.
And there it is, the trust and freedom to Love, to enjoy, to play, to do life our own way.
And you only you can know which way to grow.
Only you can reveal what you need to heal.
Only you can see what you need to be free.
Only you can forgive and forget what you regret.
Each one of us has our work to do.
Every one has opportunities, possibilities and vision.
We all have a special place in the circle of life.
When we are willing, we will step up and choose.
Show up and pay attention in your life.
Let all upsets be wakeup calls.
Write down your thoughts and feelings, choices and appreciation.
Share only the highest Truth which holds wisdom and Love.
Learn to do no harm with your words and actions.
Remember what you give is what you receive.
Trust all things work for Good when you intend for them to be helpful.
Recognize your intention is more important that the exact words and deeds.
Give and receive the best and forgive the rest.
Let go of expecting others to be and do what you want.
Your life is your responsibility , so live it well.
Always choosing the best I know to think and feel and live,
Betty Lue
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Sunday, Dec. 29, Unity Center for Inspired Living in Brentwood, CA
New Year’s Workshop ( as below) 11:30-1PM All are welcome.
Ask for directions and information.
Tuesday, Dec. 31 Reunion Lake House in Hidden Valley Lake, CA
New Year’s PlayShop: 2013 Honorable Closure and 2014 Visioning
“Join us for the fun way to learn, let go, laugh and love all of life’s adventures.”
2013 Forgiveness, Learning, Gratitude and Blessed Release.
2014 Visioning with Clear Choice and Conscious Commitment to Fulfillment.
Call 800-919-2392 or email. 1-4PM (Held in our HVL Home, Call or email to register.)
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YOU are invited to a New Years Eve Celebration with DANCES of UNIVERSAL PEACE
at Mt. Diablo Unitarian Universalist Church, 55 Eckley Lane, Walnut Creek. We will gather in the sanctuary on 12/31 from 8:00pm – midnight. Please join us for an uplifting and meditative evening – creating peace and harmony for ourselves and the world. Celebrate our unity in diversity with song and dances that honor the wisdom of the worlds religions and faith traditions!
Dancing begins at 8:00. Please BRING FINGERFOOD SNACKS TO SHARE for POTLUCK refreshments and socializing at 10:00, followed by more dancing, poetry, meditation and bell ringing at midnight. All fun and easy dances and songs are taught and accompanied by live music. No experience and no partner necessary – just an open heart. Donation: $20.00 (no one turned away for lack of funds). Led by SierraLynne and Bill Wentz with guest leaders and musicians. For more info contact SierraLynne 925-685-2409, pathwork@comcast.net <pathwork@comcast.net> . All are welcome for all or any part of the evening.
30 Days to Healing and Seeing things Differently!
This exercise has a profound impact on how we see and live our lives.
This daily practice will heal and transform your life
With continued practice, there will be a spiritual awakening.
Forgiveness heals our perception and gives us Response-Ability.
Choice empowers us to Create our Experience Consciously.
Gratitude expands what we Choose and increases our Joy.
Daily Practice:
Begin each morning with a pad of lined paper and a pen.
Write and say 30 forgivenesses as they come to mind.
Simply write “I forgive”…and let the rest just come from within.
(No need to understand or feel anything.)
I forgive you for being mean.
I forgive myself for letting anyone hurt me.
I forgive my body’s limitation.
I forgive myself for being late.
I forgive everything.
Make the sound “AAAH” for 1minutes.
Imagine that you are opening your mind.
Now write and say 30 Choices.
I choose to be happy.
I choose to be free.
I choose to do what I love.
I choose to forgive….
In the Evening (before bed)
Write and say 30 Gratitudes
I appreciate the energy I have.
I love being happy.
I am grateful I have you in my life.
I thank God.
Make the sound “OM” the Universal sound for Love and God for 1 minute.
PS Even a few of each is better than none.
Do what you can and trust it is working.
Even when you are driving to work, you can do this process aloud.
The key is your willingness to DO THE WORK!
Loving You always,
Betty Lue