Affirmations:
I know Who I Am.
I know calling of my heart.
I living my purpose and mission.
Good is my life and I serve it well.
I live what I value in every aspect of my life.
Vision
Do you see where you are going?
Are your eyes open to possibilities?
Can you imagine the life you seek to have?
Are you aware of the gifts you are here to give?
Purpose
Do you know what your true purpose is?
Have you declared why you are here?
Do you understand what it is you are called to be?
Are you awake to the gifts in you?
Mission
What is it you are here to do?
Why you and why now?
What are you accomplishing in your life?
What inspires you to get up and contribute to life?
Goals
Are your goals clearly written and prioritized?
Have you committed yourself to accomplishing your goals?
Do you work on your goals daily?
Are you actively, consciously living your purpose and mission daily?
What matters to you?
When you have a life that matters, you work on what matters daily.
When you matter to you, you will remove the obstacles and create support for you.
When you see your vision, live on purpose and accomplish your goals, your mission will be fulfilled.
Life is active engagement.
Life is an adventure in freedom and trust.
Life is a conscious exploration.
Life is the place where you learn how to live in Love, extend peace to all and find lasting Joy.
Imagine this is your life and and yours to do.
Imagine there is a loving guide inside of you.
Imagine that you can have what you really want.
Imagine that you can easily let go of what is not good for you.
This is fun.
This is safe.
This is easy.
This is true, when you listen and follow the guiding voice inside of you.
Loving you,
Betty Lue
30 days to Happiness, Trust and Freedom
30 Days to Healing and Seeing things Differently!
This exercise has a profound impact on how we see and live our lives.
This daily practice will heal and transform your life
With continued practice, there will be a spiritual awakening.
Forgiveness heals our perception and gives us Response-Ability.
Choice empowers us to Create our Experience Consciously.
Gratitude expands what we Choose and increases our Joy.
Daily Practice:
Begin each morning with a pad of lined paper and a pen.
Write and say 30 forgivenesses as they come to mind.
Simply write “I forgive”…and let the rest just come from within.
(No need to understand or feel anything.)
I forgive you for being mean.
I forgive myself for letting anyone hurt me.
I forgive my body’s limitation.
I forgive myself for being late.
I forgive everything.
Make the sound “AAAH” for 1minutes. (Optional)
Imagine that you are opening your mind.
Now write and say 30 Choices.
I choose to be happy.
I choose to be free.
I choose to do what I love.
I choose to forgive….
In the Evening (before bed)
Write and say 30 Gratitudes
I appreciate the energy I have.
I love being happy.
I am grateful I have you in my life.
I thank God.
Make the sound “OM” the Universal sound for Love and God for 1 minute. (Optional)
You will be amazed at what sound and vibration do, even if only imagined in silence.
PS Even a few of each is better than none.
Do what you can and trust it is working.
Even when you are driving to work, you can do this process aloud.
The key is your willingness to DO THE WORK!
Loving You always, Betty Lue
Purpose Exercise
What do I really want in my life?
(Make a list of at least 20 wants. Freely write down everything that comes to mind, with no censoring or limits.)
What does your heart want for you?
What is your simplest wish for yourself?
What do you really want to have?
What do you really want to be?
What do you really want to do?
What do I love to do?
What makes me the happiest?
What is my secret ambition?
What has given me the most satisfaction in the past?
What excites me about life?
1 _________________________________________
2 _________________________________________
3 _________________________________________
4 _________________________________________
5 _________________________________________
What am I good at?
What have others told me I was good at?
In what areas of life have I excelled?
What are some of my strengths?
1 _________________________________________
2 _________________________________________
3 _________________________________________
4 _________________________________________
5 _________________________________________
What is important to me?
What would I be willing to sacrifice for?
What do I stand for?
What would I commit myself for regardless of the obstacles?
1 _________________________________________
2 _________________________________________
3 _________________________________________
4 _________________________________________
5 _________________________________________
What was I born to do?
Where in life can I make a difference?
What unique opportunities have been placed in my path?
What specifically does God want me to do?
1 _________________________________________
2 _________________________________________
3 _________________________________________
4 _________________________________________
5 _________________________________________
Based on the answers above, develop a short paragraph outlining your purpose. Take the three top priorities from the four areas to which you just committed answers. Construct a statement that explains what you are beginning to sense in your purpose. This can be a work in progress. What is important is to commit to something in writing. Your purpose can be anything you want it to be and it can include anything that is important to you.
My Purpose Statement:
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________