When we focus on what we want to “get rid of” or avoid, we give it power.
When we focus on getting away from someone or something, we are looking behind us.
When we focus on trying “not” to be or have or experience something, we make it real.
What we “resist”, persists….in our minds.
What we resist becomes a distraction, detour or delaying tactic.
When we are divided with our creative energies, we cannot be as powerful as when single-minded.
“I think I can.” “I know I Can.” “I can, because I Am.”
The power of creation is in the word, the thought, the activity of our whole being.
I have noticed how much my world is focused on avoiding problems.
When the body is acting out, I can calm it with my loving thoughts, words and actions.
Or I can use my informed worldly mind to analyze, judge, fear and resist.
When I remember the power of the Healing and inspired Mind, I can use thoughts to remember the Truth.
Yes, there seems to be a myriad of ways to distract myself and listen to the world.
Our economy is based on researching new ways to combat and fight off any bad thing.
Our media is sold with the more sensational news items rather than the compassionate stories of kindness.
What if we changed the direction of our thinking to serve only Good, the Highest Good?
What if we live in gratitude and trust?
What if we know that we are always loved?
What if we believe that the Universe, Creative Mind, is always serving our Highest Good?
What if we suspend all judgment and fear and choose to use only Love to clear our mistaken thinking?
When I really look at how I use my time, energy and resources, I see I receive that which I have given.
When I give only Love, I receive only Love.
When I think, speak or act fearfully or defensively, I experience that which I have created.
When I forgive all mistakes in my mind, I choose to give Goodness and Love.
I am forgiving all errors in my mind.
I choose to think always and all ways with the Mind of Goodness and Love.
Loving you,
Betty Lue
Office hours again beginning August 1.
I am sooo grateful for all the remembering and learning, the forgiving and realizing!
Life is Good......and I Know it when I remember!
30 Days to Enlightenment and Waking Up
30 Days to Healing and Seeing things Differently!
This exercise has a profound impact on how we see and live our lives.
This daily practice will heal and transform your life
With continued practice, there will be a spiritual awakening.
Forgiveness heals our perception and gives us Response-Ability.
Choice empowers us to Create our Experience Consciously.
Gratitude expands what we Choose and increases our Joy.
Daily Practice:
Begin each morning with a pad of lined paper and a pen.
Write and say 30 forgivenesses as they come to mind.
Simply write “I forgive”…and let the rest just come from within.
(No need to understand or feel anything.)
I forgive you for being mean.
I forgive myself for letting anyone hurt me.
I forgive my body’s limitation.
I forgive myself for being late.
I forgive everything.
Make the sound “AAAH” for 1-2 minutes.
Imagine that you are opening your mind.
Now write and say 30 Choices.
I choose to be happy.
I choose to be free.
I choose to do what I love.
I choose to forgive….
In the Evening (before bed)
Write and say 30 Gratitudes
I appreciate the energy I have.
I love being happy.
I am grateful I have you in my life.
I thank God.
Make the sound “OM” the Universal sound for Love and God for 1-2 minutes.
PS Even a few of each is better than none.
Do what you can and trust it is working.
Loving You always,
Betty Lue