Don't cling to anything and don't reject anything.
Let come what comes, and accommodate yourself to that, whatever it is.
If good mental images arise, that is fine. If bad mental images arise, that is fine, too.
Look on all of it as equal, and make yourself comfortable with whatever happens.
Don't fight with what you experience, just observe it all mindfully.
-Bhante Henepola Gunaratana, "Mindfulness in Plain English"
With regard to my health, my family and balancing my life, what do I do?
You already are undoing what is not true and giving yourself what is true and perfect for you.
Trust all things work together for Good.
Give All encouragement to live on purpose, Love on purpose and enjoy life abundantly.
You know to let go of errant thoughts and feelings.
You know to condemn no one.
You know to sing out for joy.
You know to give all to all.
You know life is worth living and giving, if only to witness the blossoming of the garden.
You know that each one blossoms in their own season.
You know life is good and getting better.
You know there is nothing you need do, except remember to practice the one function you would fulfill.
Forgive all things and see only Love.
That is All.
That is enough.
Blessed be.
I am grateful that in each and every moment, we can all quiet our minds and listen within to the heart of Spirit, our Essence and True Self. You too can practice daily with a willingness to receive and learn what is for the Highest Good of All.
I rest in God.
I trust in Goodness.
I see only Wholeness.
With Love and Blessings with Good that We Are in Love,
Betty Lue