Drop distractions and drama.
Heal habitual self sabotage.
Cease chronic complaints and criticism.
Let go of limiting habits and attitudes.
When we have no where to go and nothing to do, we often fall into unconscious unhealthy habits.
When born to parents who love us, but do not know how to love themselves well, we adopt their ways.
When we seek to belong to our clan and our culture, we learn to follow along like cattle.
When we don't know a better way, we choose the path of least resistance, the known and customary.
To revitalize your life, let go of the dead stuff.
To be reborn to happy inspired loving, allow the past to be forgiven and forgotten.
To be renewed in Spirit, transform your thinking by releasing your conformity to the ordinary.
To be healed of unhealthy and re-wounding habits, give up one each month.
Make the letting go, a daily ritual.
Start your day recommitting to whatever y has you.
Devote your time to what is healthy for you…
Fill you mind with activities that inspire and fulfill you.
Laziness or unconsciousness is a product of getting comfortable with routines.
When we do the same thing in the same way, we lose choice, growth and gratitude.
Bring novelty into your practice… in showering, dressing, preparing food or talking on the phone.
Awaken your mind from its sleep mode, by being aware of each moment and its choices.
What is currently preventing me from having a safe, fun and easy life?
What could I stop thinking, doing or saying that would benefit me?
What am I willing to choose to fully support my happiness?
What one thing can I now release that inspire confidence, health and fulfillment?
Often clearing one obstacle opens the door to so much more.
Often one positive choice empowers us to honor our life purpose.
Often forgiving ourselves for one mistake frees us to love ourselves again.
Often choosing to give ourselves the gift of service to others, revitalizes our energy.
What problem are you hiding behind?
What pain are you using to excuse your absence?
What panacea are you allowing to detour and distract you?
What are you willing to let go?
I know you know.
I know you can.
I know you will.
Remember You are Love ItSelf.
Betty Lue
Remember you can call for brief coaching or counseling in person or on the phone.
Letting go can be fun, safe and easy! 800-919-2392
Contrary to what some people might believe, there is nothing wrong with having pleasures and enjoyments.
What is wrong is the confused way we grasp onto these pleasures, turning them from a source of happiness into a source of pain and dissatisfaction.
-Lama Thubten Yeshe, "Introduction to Tantra"
Here is a novel way to drink your spilled juice.
It made us all laugh with delight..
Are you laughing at your silliness?
Laughter dissolves fear and resistance.
Laughter heals and helps you remember what is real!
Try it. You might laugh too! And that would be fun!!!!
