Love One Another

GIVE AND RECEIVE SUPPORT.

LOVE ONE ANOTHER.

Affirmations:

I Love, as I feel loved.

I Love to remember the Love I AM.

I dare to care enough to heal myself.

The more I love, trust and value myself, the more I love, trust and value others.

Families Matter

Everyone is important.

We are born to be with those who need our Love.

We are here to heal what is not healthy, happy or loving.

We need not stay in situations that are harmful or hurtful.

From a distance, we can often love more easily.

When we are alone, we can more likely heal the fear.

When we forgive, we can see things more clearly.

When we are aware, we can understand, accept and love.

Families are the place we want to feel safe.

Families are to bring us into conscious connection.

Families are where we desire to nurture and be nourished.

Families are meant to be where we are protected and provided for.

When our family of origin is unsafe, we may not learn to love.

When families don’t nurture or protect us, we may not know how to nurture and protect ourselves.

When families become the place of criticism, blame and shame, we learn to do it to ourselves and others.

Family is our first school of learning from conception.

What we learn within our family system is often preverbal and therefore unconscious.

What we learn prior to going to school stays with us for a lifetime.

The false beliefs and fears and negative experiences in early child hood, shape our perceptions.

Limiting beliefs and faulty thinking become the distortion of our perceptions.

We can heal and clarify, forgive and undo, what is not true.

We can forgive and erase from our lives the judgments, criticism, shame.

We can let go and learn to love ourselves.

As we love and forgive others, we learn to love and forgive ourselves…….and vice versa.

Life is for giving.

We are the gift.

It is in giving our selves that we realize the Gift We Are.

You Are the Gift of Love and so Am I.

Remember to Love All the time and return to Wholeness.

We heal all brokenness with Love.

We remember our Authentic Self with Trust.

We return to our Natural State of Loving Kindness, when we forgive. 

We can love from a distance and heal within our heart.

We can release the past and begin again each day to remember Love.

We can undo the fear and be clear about what is Good for us.

We can choose to Love everyone, as your part of your Family of Humanity.

You are my family.

You are a part of me.

You see what we can be,

When we’re in Love.

Now is the time to remember to Love yourself. 

Everyone needs to know they are of value.

Everyone deserves to feel safe and important.

Everyone needs to learn to love one another.

Now is the time for us to return to Love,

Betty Lue

Use Your Gifts Well!

YOUR LIFE IS A GIFT.

ENJOY LIVING WELL.

Affirmations:

I recognize each day is a Gift of Creative Potential.

I waste no time to follow the calling of my heart.

I live my life with focus on what has meaning and purpose.

I know what I want and I go for it daily.

Use Your Life Well!

Are You Using Your Time and Resources Efficiently?

You are a Source of Good to be used for Creating more Good.

You Life is a Gift of Unlimited Potential for you to utilize wisely and well.

Nothing and no one can limit us, if we are awake and aware, open and willing.

We can do what we make up our mind to do with appreciation for ourselves.

How are you wasting your time?

Why are you sitting back?

How are you not doing what you really want?

Where are you sabotaging your Self?

Begin by observing all the addictions, delays, detours and distractions.

These are the areas that interfere with your productivity, enthusiasm and fulfillment.

When we bury our intentions, desires and goals under these interferences, we cannot achieve.

When we allow worldly complexity to confuse, conflict and waste our time, we lose our way.

Begin to undo what is not really valuable.

Start claiming your own power and choose.

Choose what you really want.

Let go of what you don’t want or need.

Screen time is usually the biggest waste of time and distraction.

Consider the addictive nature of Facebook, twitter, etc.

Consider how much time you spend with TV and video games.

Consider how many moments you miss with your own family.

Are you sitting, when there is always much to be done?

Are you texting, rather than talking to those around you?

Are you laughing about someone else’s life and ignoring your own?

Are you gossiping away your time, judging and being entertained?

Screen time is addictive and helps us avoid our own need to create our own life.

You may have crying or needy children neglected while you are being distracted.

You may be shopping on line when you could be doing the laundry or writing a “thank you” note.

Ask yourself if you are handling all the priorities and goals you have.

Time is a gift you have, to be used for what is most important to you.

When you use you life well, you have no regrets.

When you focus on what matters, you have no guilt.

When you use your time, energy and money well, you feel happy and fulfilled.

Put your whole Self into this moment now.

Be present with the time you have.

Appreciate the people you are with.

Above all, enjoy this life everyday.

I enjoy sharing life with you.

Betty Lue

Create For Joy!

YOU CREATE YOUR LIFE.

ENJOY YOUR CREATION.

Affirmations:

I create a life I enjoy

When I appreciate the life I have, life becomes more enjoyable.

I focus on creating how I want to live and love and be.

I am responsible for the experiences I have.

Creating Is Our Natural State.

***SEE "30 DAYS TO HEALING AND SEE THINGS DIFFERENTLY” BELOW***

We were created to be creative.

We create with our thoughts, ideas and vision.

We create with our emotions and our fears.

We are constantly creating with our energy.

When we learn to create what we REALLY want, we experience fulfillment.

When we create unconsciously, we may not be happy with our creations.

When we create with Joy, we have happy creations.

When we with fear and judgment, we may have unwanted creations.

The key is to know we are always creating.

The reset or clearing is with forgiveness.

When we don’t like our experience, we can easily forgive ourselves.

When we want to encourage our experience, we simply appreciate.

We choose what we experience.

We choose our value or lack of value for the creation.

When we are enjoying creating with play and laughter, we enjoy the outcome.

When we dislike our creative experience, we usually dislike the outcome.

It seems clear that our REAL work in active creating is to be happy.

We can easily enjoy our life experiences and learn how to create well.

We can choose to let go, erase and delete and choose again and still again.

We can constantly recreate with play, open-mindedness and enjoyment.

Experiment with what you really want.

Make a spontaneous list of your top 20 wants.

Begin to clarify what you are allowing to stand in your way.

Let no excuses or obstacles block you in experiencing more joy.

We are here to be creative.

Create joy with joy and enjoy your creations.

Give your thoughts, desires and trust to joyous fulfillment.

You will enjoy the Joy in your life.

Stop thinking about what you don’t want.

Don’t allow destructive or negative thoughts.

Let go of limiting thoughts and emotions.

Erase and forgive what you fear and judge.

Use your creative potential to create all Good.

Use your resources, thoughts and feelings to create what you love.

Use your time and energy to create how you want to live and love.

Use your life to create the world you want to see and be.

You can, when you think you can!

Try the 30 day process of undoing, choosing and valuing!

Change your mind and you change your life.

It works!

Betty Lue

30 Days to Healing and Seeing things Differently!

This exercise has a profound impact on how we see and live our lives.

This daily practice will heal and transform your life

Forgiveness heals our perception and gives us Response-Ability.

Choice empowers us to Create our Experience Consciously.

Gratitude expands what we Choose and increases our Joy.

Begin each morning with a pad of lined paper and a pen.

Write and say 30 forgivenesses as they come to mind. 

Simply write “I forgive”…and let the rest just come from within. 

(No need to understand or feel anything.)

I forgive you for being mean.

I forgive myself for letting anyone hurt me.

I forgive my body’s limitation.

I forgive myself for being late.

I forgive everything.

Next write and say 30 Choices. 

I choose to be happy. 

I choose to be free.  

I choose to do what I love. 

I choose to forgive….

In the Evening (before bed)

Write and say 30 Gratitudes

I appreciate the energy I have.

I love being happy.

I am grateful I have you in my life.

I thank God.

PS Even a few of each is better than none.  

Do what you can and trust it is working.

Even when you are driving to work, you can do this process aloud.

The key is your willingness to DO THE WORK!