Affirmations:
I choose to wake up and tell myself the Real Truth.
I choose to wake up and create my day.
I choose to honor my integrity and live by my values.
I choose to see what is REAL and live with Love and Gratitude as my guide.
Fear wakes us up to stop and pay attention.
Stop. Be present. And Show Up.
Pay Attention to what you see and hear, feel and know.
Tell yourself the Highest Truth and let go and act.
Fear shows us we have something to attend to.
Fear tempts us to judge, attack, kill or run away.
Fear sets us up to feel weak and out of control.
Fear gives us an excuse to not do what we don’t want to do.
Upsets indicate the need for attention.
Upsets show us there is something wrong.
Upsets call us to look for cause and cure.
Upsets make it apparent change is needed.
What Do You Fear?
When you judge yourself for making a mistake, you will be afraid to try something new.
When you believe that what you give you have lost, you will stop giving if you don’t bet someone back.
When your believe forgiving sets you up to have it happen again, you will not forgive.
When you trust what your mind says about upsets being real, you will justify your being upset.
Fear shows up where we have fallen asleep or gone unconscious.
Fear gives us the opportunity to forgive and choose again.
Fear is the way we notice the mistakes we have made.
Fear and anxiety are taught or implied to be natural and healthy by our world.
What if fear is a wakeup call.
What if our fear is the warning we have gone off course.
What if our anxiety tells us when we are not living in integrity.
What if fear shows us where we are being led by others rather than be inner guidance.
Fear can be used to create a healthy creative and positive response.
Fear can be in invitation to stop, look and listen before making a decision.
Fear may be the way we pause before we continue on a misleading path.
Fear may be the collective unconscious exposing the history of limiting beliefs.
Now is the time to clear our fear and live in love.
Now is the time to undo what is not true and live in Truth.
Now is the time to stop creating more fear by continuing to repeat the stories.
Now is the time to let go of believing and seeing what I no longer want to be.
We are creators. Let us create more Love, more Good and more peace in our world.
Loving you and all as One,
Betty Lue
See Jerry Jampolsky’s book “Love Is Letting Go of Fear”
12 STEPS TO A COURSE IN MIRACLES
1. I am never upset for the reason I think.
2. I am determined to see things differently.
3. I am not the victim of the world I see.
4. I could see peace instead of this.
5. There is nothing to fear.
6. To give and receive are one in truth.
7. Forgiveness is the key to happiness.
8. All that I give is given to myself.
9. In my defenselessness my safety lies.
10.Today I will judge nothing that occurs.
11.I can elect to change all thoughts that hurt.
12.I am responsible for what I see. I choose the feelings I experience, and I decide upon the goal I would achieve, and everything that seems to happen to me I ask for, and receive as I have asked.