Wednesday, May 29, 2013

Life Happens!

Everything is in my own best interests.
I easily and quickly learn from everything.
I forgive and see things differently.
I am at peace because I live in trust with the Good that always is.

Life happens……So what?
We all experience life as it is.
The determining factor is how we deal with the happening.
The crucible is the choice we make in how we respond or react.

We are the choosers.
We can choose to respond with love or react with fear.
Fear leads to pain, suffering, problems and repeating experiences.
Love offers healing with compassion and wisdom with grace.

My life is blessed because I have blessed my life.
My life is rich, because I have loved and learned and given abundantly.
My life is healthy because I have perceived and imbued every unhealthy experience with blessings.
My life is awakened and inspired because I have chosen to learn from everyone and everything.

You can live as a victim of fear and trauma, defensiveness and damnation.
You can see your life as damaged and cursed, unlucky and disastrous.
Or you can live as sovereign and extending love and peace, with trust in the Goodness in All.
You can see your life as a blessed gift, fortunate and transformative in your inspired remembering.

Life is not traumatic or dramatic, when you look for the goodness and gifts in what appears to be.
Life is not difficult or dangerous, unless we see ourselves as unfairly treated by circumstances.
When we awaken to our response-ability in all things, we begin to see we can change our perception.
When we live with the highest consciousness, we treat everyone and everything with forgiveness and love.

It is only when we judge that we begin to victimize ourselves.
It is only when we criticize, hate and resist that we get stuck doing the same thing again and again
It is only when we fear and avoid that we defend ourselves and deny the wisdom and blessings.
It is only when we feel guilt or blame, resentment or shame that we forget to see with forgiving eyes.

It is our perception that we choose.
It is our perception that creates our experience.
It is our perception in which we decide what to claim.
It is our perception that sets us free or gets us stuck.

Judgment (fear) gets us stuck with the same stuff.
Guilt creates blaming externals or withholding our love and life energy.
Criticism, resistance and defensiveness  cause more of the same.
We must wake up to our responsibility in the healing, undoing, forgiving and release!
Rejoice in learning to let go and love again,
Betty Lue

Clearing Upsets of every kind.

Every upset is a past similar.
Every upset is triggered by some ancient unhealed memory.
Every upset is revealing a wound left unattended and misunderstood.
When we do not see what is real, we cannot heal what is false.

Every fear, concern, worry, hurt, judgment, resentment, guilt has a cause in our minds.
We make up the reasons for it all, when there really is no cause other than our choice.
To perceive is to conceive and believe and receive what we have chosen unconsciously.
We see what we believe and want to see.  

To expose our mis-creations and misperceptions and misinterpretations is not what the ego wants.
We must acknowledge the resistance and do it anyway to clear the emotional/physical upset.
Our lives are projections of the unfinished business of history and humanity, yours, mine and ours.
We have the freedom and responsibility to clear it all with our willingness and spiritual work.

What we believe, we will see.
What we conceive and believe, we will achieve.
What we imagine, think and speak is being created.
What we forgive, erase, release and undo we clear and complete.

The Healing Work is to calm emotional reactions and listen to the peace in your heart.
Awareness with non-judgment is healing.
First, Reveal what you want to heal.
Observe your emotional reactivity and you will see what you have imagined to be.
Observe with neutrality and you will see what you want to be.
Here is a process that works beautifully to see what needs our attention!

Write a page or more of:
The real reason I am upset (concerned, fearful, confused, hurting, etc) is:
Continue writing responses until you are empty inside, until there are not more.

Read them slowly back to yourself, crossing off whatever you know is not true.
Whatever responses are left are calling for clearing, healing, forgiving and undoing.

Look for common beliefs that infuse them all.
Ie. I am not enough.  Life is hard.  I am not capable or lovable.
Rewrite the script with a new affirmation of the Highest Truth.
I am overflowing with Goodness. 
Life is fun, safe and Easy. 
I am lovable and capable.

Write the new affirmation 20 times daily for 14 days or more, until there are no opposing thoughts.
If you have trouble finding the resisting belief or writing affirmations, email me and I will help.

You know you are clear when you no longer, judge, resent, blame, fear or get upset.
You know when you have healed the obstacle to peace, because you are at peace.
You know when you can easily take responsibility, forgive yourself and choose again.
This is the beginning of the end of emotional reactivity and the beginning of loving response ability.

Life is good and all is well.
Loving you,  Betty Lue

The healing Work is to calm the emotional reactions and listen to the peace and love in your heart.