Sunday, March 03, 2013

We Are All Created Equal!

There are no greater or lesser beings.
Each one of us has a holy purpose.
Everyone deserves the same rights.
“Life, Liberty and the Pursuit of Happiness.”

Do we need to create equality?
Do we need to make people happy?
Do we need to ensure other’s livelihood?
Do we need to imprison some to free others?

How we see ourselves is the beginning.
When I know I am equal to one and all, I am free.
When I live my life fully and freely, I have chosen.
When I am willing to be happy, I lead others to choose.

No one is greater than me and you.
No one is lesser than me and you.
Treating my brothers as I treat myself is key.
But only when I give myself life, liberty and happiness.

Are you giving yourself Life, a Good Life?
Are you allowing yourself the freedom to be YOU?
Are you enjoying and appreciating your life?
Do you let happiness guide your life?

This is not a “make do” world.
Life is a creative exploration to find the joy you see.
This is not a “stuck” and endless suffering process.
Life can be a liberating experience of healing, learning and growing.

When I look at those who are happy (including me), we seem to be free.
The happy ones are free to choose and change, to seek and find, to teach and learn.
The key to freedom and happiness seems to be taking full responsibility for our lives.
Recognizing we are creating our experience is the key to life, liberty and happiness.

When we are attached to our bodies, relationships, achievements and approval, gets us stuck.
Attachment to our fame, riches, popularity seems to lead to disappointment and suffering.
To simply enjoy where we are, what we have, who we are caring and sharing with is key.
Life can be fun, safe and easy, when we allow inspiration and de Light to guide our way.

There is no one better than you.
There is no one more important than you.
There is no one to love more than your authentic Self.
Give to YOU the very best you know in thoughts, words and deeds.

Love the One You Are .
You are the One you are here to set free with Abundant Life, Freedom of Choice and Happy Fulfillment. 
Loving you with a Love that is True B’Lue
Betty Lue

Affirmations for Conscious Healing  
by Betty Lue Lieber, MFT, Ph.D.
Letting go is fun, safe and easy.
I now easily bless and release all that no longer serves me.
I forgive with ease and let go with gratitude.
Everyone and everything is either giving love or calling for Love.
I am a Love giver.
The more I give Love, the more I have the Love I want.
Light, light, I want more light.
I choose to live with joy and give with gratitude.
I love my life and it loves me.
I have what I want and share the best I have.
Life works for me.
I am the chooser, never a loser.
Everything always works more exquisitely than I can plan.
I am clear, focused and committed.
I consciously communicate exactly what I want.
I trust in my inner knowing, always gentle, loving and true.
I let go of expectations, evaluations and disappointments.
I am creating a world of healing and love one person at a time.
The more I love and respect myself, the more others love and respect me.
The more I love and respect myself, the more I love and respect others.
The more I love and respect myself, the more others love and respect themselves.
I give myself the very best and all are blessed.
I am present, peaceful, awake and aware.
I share only the highest Truth I know and then I let go.
My happiness is contagious.
I replace all worry, fear and doubt with trust, freedom and blessing.
Peace and love and joy heal us All.
My body is a vehicle for learning only Love is Real. 

Useful suggestions for applying the technique of Autosuggestion to the Affirmations
Write each affirmation 10 to 20 times. 
Writing is an extremely powerful technique of autosuggestion.
 Work with one or more every day. Good times are just before sleeping, before starting the day and especially whenever you feel at effect.  
They can also be recorded on cassette tape and played back to yourself. 
The best way to do that is by recording each affirmation 5 or 10 times so that you have time to think about them when they are playing.
Make a list of the affirmations that are most meaningful to you.
Put specific names and situations into the affirmations.
Play with the vocabulary in the affirmation--make it personal and meaningful to  yourself.
Say the affirmations to yourself in the first, second and third persons as follows:  
I,  (name), now like myself.  You, (name), now like yourself.   Name, now likes him/herself. 
 Feel free to invent new ones.
 Continue working with them daily until they become totally integrated into your consciousness.
To dissolve negative mental patterns and free maximum aliveness in your consciousness, write each affirmation in order 10 or 20 times.  
Note the ones that are most meaningful or produce the greatest charge.  
Continue working with these until they go flat.  
When they go flat, you are at total cause and master of the results implied by the affirmations.