Affirmations:
I expect the best from myself and others.
I forgive myself for treating others as unable or unwilling.
I teach, model and inspire conscious and creative living.
I expect myself to always return to love.
You Get What You Expect.
Literally, your expectations set up what you are likely to get.
So why not simply focus getting what you want easily.
Why not expect the best and forget the rest?
Why not develop a habit of editing negative expectations?
We usually expect consciously and unconsciously what we have experienced before.
Our lives are designed by our past programming.
Our defenses come up when past hurts are triggered.
Most of our habits come from what we saw, heard and felt.
Yet, we want something different and better.
How we create a better life is the see, hear and feel differently.
We need to consciously undo what is no longer true.
And if we have recreated what we don’t want, we must delete.
Delete and retreat.
Delete what is no longer our desire.
Retreat and step away from our triggers.
Erase and choose again with our thoughts, words and actions.
When we keep experiencing what is not healthy, stop the pattern.
Interrupt the program.
Stop what is our usual and customary behavior.
Do not keep doing the same thing expecting a different result.
When our expectations become positive, our thoughts, feeling and words become positive.
When we behave in a positive trusting and affirming way, the outcome is trusting and affirming.
When we relate to our lives with the highest vision and positive words, we expect Good.
We are choosing our experience with how we think, speak and behave.
With family and guests, we must treat others with dignity and respect.
With children and elders, we must give others our best.
With those we encounter along life’s path, we can teach by example.
We can be the teachers and role models by living up to our own highest expectations.
This requires work on our part.
Be what you expect and desire others to be.
Change your mind about others and they will change their behavior.
Be the presence of healing and growth, loving and kindness.
Expecting the best!!
Loving you,
I expect the best from myself and others.
I forgive myself for treating others as unable or unwilling.
I teach, model and inspire conscious and creative living.
I expect myself to always return to love.
You Get What You Expect.
Literally, your expectations set up what you are likely to get.
So why not simply focus getting what you want easily.
Why not expect the best and forget the rest?
Why not develop a habit of editing negative expectations?
We usually expect consciously and unconsciously what we have experienced before.
Our lives are designed by our past programming.
Our defenses come up when past hurts are triggered.
Most of our habits come from what we saw, heard and felt.
Yet, we want something different and better.
How we create a better life is the see, hear and feel differently.
We need to consciously undo what is no longer true.
And if we have recreated what we don’t want, we must delete.
Delete and retreat.
Delete what is no longer our desire.
Retreat and step away from our triggers.
Erase and choose again with our thoughts, words and actions.
When we keep experiencing what is not healthy, stop the pattern.
Interrupt the program.
Stop what is our usual and customary behavior.
Do not keep doing the same thing expecting a different result.
When our expectations become positive, our thoughts, feeling and words become positive.
When we behave in a positive trusting and affirming way, the outcome is trusting and affirming.
When we relate to our lives with the highest vision and positive words, we expect Good.
We are choosing our experience with how we think, speak and behave.
With family and guests, we must treat others with dignity and respect.
With children and elders, we must give others our best.
With those we encounter along life’s path, we can teach by example.
We can be the teachers and role models by living up to our own highest expectations.
This requires work on our part.
Be what you expect and desire others to be.
Change your mind about others and they will change their behavior.
Be the presence of healing and growth, loving and kindness.
Expecting the best!!
Loving you,
Betty Lue
Expectation indicates the juncture between where you are and where you want to be. Where you want to be is your desire, and where you are is your Set-point or habit of thought. And, somewhere in there, is what we would call expectation. Expectation, whether it is wanted or unwanted, is a powerful point of attraction. Your expectation is always what you believe. But the word expectation does imply more what you are wanting than what you are not wanting. It is a more positive word than it is a negative word. But of course, you could expect negatively—and whatever you expect, you will get!
---Abraham
Expectation indicates the juncture between where you are and where you want to be. Where you want to be is your desire, and where you are is your Set-point or habit of thought. And, somewhere in there, is what we would call expectation. Expectation, whether it is wanted or unwanted, is a powerful point of attraction. Your expectation is always what you believe. But the word expectation does imply more what you are wanting than what you are not wanting. It is a more positive word than it is a negative word. But of course, you could expect negatively—and whatever you expect, you will get!
---Abraham