Saturday, February 02, 2019

Reflection


Affirmations:
I forgive all mistakes.
I use my words consciously.
I learn from everything and everyone.
I am sensitive to what is right and true and good.


Life Is A Reflection

Your life reflects your thoughts, words and actions.
Your relationships reflect your forgiveness, choice and gratitude.
Your energy reflects positive or negative thinking.
Your experiences demonstrate what we think, say and do.

How do we become a spotless mirror?
How do we clean up after ourselves?
How do we choose to be conscious and conscientious?
How do we create a life that is filled with peace and joy?

Show up in your life and notice what is there.
Pay attention to what matters and what is good.
Speak with love, kindness and gratitude to everyone.
Let go with forgiveness to all that is not what you want.

Life is giving us feedback.
Life is a university of learning.
Life offers continuous opportunities to change.
Life opens our eyes to reveal what needs to be healed.

When we judge or avoid the teaching, lessons become more obvious.
When we condemn ourselves for mistakes, we get stuck in more mistakes.
When we learn quickly and easily, we heal and grow with ease and gentleness.
When we listen to our inner voice, we experience a fun, safe and easy life.

When we tell the same stories, we get stuck in the story.
When we relive the past, we remain in the past.
When we neglect to erase mistakes, they stay on the canvas of our lives.
When we glorify the hardships and struggles, we encourage more of the same.

We can tell what we retell, because they show up again and again.
Our words make things happen.
Our thoughts create themselves in experience.
Our actions tell the whole story to us and to others.

When we forgive, we undo what was untrue.
When we let go, we release what seemed to be.
When we erase, we see things differently.
When we delete, we cannot repeat what we thought was true.

We are here to write a new story.
We are here to sing a new song.
We are here to be clear and new again.
We are here to be a reflection of perfect and lasting Love,
Betty Lue

TWELVE DAILY STEPS TO OPTIMISTIC LIVING
1. Focus on my successes rather than on my failures.
2. Notice that which I have accomplished rather than that which I’ve left undone.
3. See and acknowledge my beauty rather than focusing on my imperfections.
4. Notice and acknowledge all the times I’ve followed the optimum conditions,rather than judging myself for the times I have not.
5. Acknowledge all my wins each and every day.
6. Create and maintain an environment that nurtures me.
7.  See problems as opportunities to learn from rather than as obstacles to avoid.
8.  Tell the whole truth on a moment to moment basis in order to maintain impeccable and loving relationships.
9. Be conscious every moment to put positive thoughts into my mind rather than negative, knowing all thoughts are creative.
10.  Appreciate my feelings as a means of understanding myself, thus directing and creating my reality.
11. Continue to forgive myself and others as a means of creating a state of Grace.
12. Fill my life with joy and ecstasy by practicing daily the art and skill of verbally expressing my gratitude for all that I have.