Affirmations:
I am open and willing to do what I can.
I am ready and able to give always my best.
I am the One I seek to be.
It makes me happy to be free.
It only takes one to be in Love!
It only takes one to be at Peace !
It only takes One to be Happy!
That One is You!
It only takes one to calm the emotions.
It only takes one to choose to relax.
It only takes one to prepare a healthy meal.
It only takes one to read a good book.
It only takes on to listen to inspiring music.
It only takes one to be hopeful and true.
It only takes one to be honest and respectful.
It only takes one and that’s YOU!
It only takes one to bring love to a friend.
It only takes one to give what is needed.
It only takes one to remember to Love.
It only takes one to share only Goodness.
It only takes one to forgive all mistakes.
It only takes one to relinquish the hatred.
Ir only takes one to understand what is important.
It only takes one and that One is You!
It only takes one to realize what we’re here for.
It only takes one to know only Love will prevail.
It only takes one to live to be helpful and happy.
It only takes one to remember the Truth.
It only takes one to give us complaining.
It only takes one to stop making excuses.
It only takes one to Live in integrity.
It only takes one and that’s You!
Yes, It is time to forgive.
It is time to choose to live.
It is time to clear the fear.
It is time to really be here.
It is time for us to lift our hearts and minds in gratitude.
We are free to forgive and choose and be.
It is time for us to extend peace and understand.
We can change our minds, our lives, and live in harmony.
There is room for us all.
There is a place for all to be free.
There is a way we can fully be,
Live and let live, love and extend peace.
I know I AM, because I Can!
Betty Lue
HEALING THE FEAR
What can you do to heal the fear in yourself, in your community and in the world?
Fear contracts. Love expands.
Fear withholds. Love shares.
Fear defends. Love is open.
Fear judges. Love appreciates.
Fear condemns. Love forgives.
Fear separates. Love joins.
Fear acts out. Love responds.
Fear withdraws. Love reaches out.
Fear shuts down. Love opens up.
Fear argues. Love listens.
Fear excludes. Love includes.
Fear worries. Love blesses.
Fear justifies. Love trusts.
Fear is stingy. Love is generous.
Fear is pushy. Love is patient.
Fear can be cruel. Love is kind.
Fear is suspicious. Love trusts.
Fear demands. Love guides.
Fear cowers. Love is courageous.
Fear takes care of its own. Love is helpful to all.
Fear distorts our thinking. Love sees clearly.
Fear speaks of wrongs. Love speaks of value.
Often fear makes us sick at heart and sick in body.
Often fear shuts down our ability to think, feel and act for Good.
Often fear limits our healthy appropriate responses.
Each of us is called to manage, forgive, heal and release the fear in our lives.
What can you do to handle your fear and to help others with theirs?