Monday, August 09, 2004

Going with the Flow

To find your center, let go and flow.
To be at peace, let go and flow.
To have steady energy, let go and flow.
To be happy and healthy, let go and flow.

How do you let go?
How do you find your flow?
First know that letting go is fun, safe and easy.
Affirm and accept this simple life principle.
“Letting go is fun, safe and easy.”

The more you hang on, the more you suffer as life changes all around you.
The more you try and work at life, the more fatigue you will experience.
The more you resist, avoid and analyze obstacles, the more obstacles you find.
The more you let go and flow around all the obstacles, the more ease and energy you experience.

Life can be fun safe and easy.
Breathe deep into your belly.
As people become more contracted and fearful, they breathe less and less.
Breathe fully and freely into your belly, into your toes and let go fully and freely.
Give your mind a rest and breathe.

Life can be fun safe and easy,
Be still……
Empty your mind of thoughts.
Thoughts are judgments.
Judgments contract.
Be quiet and open your heart and your mind to know…
All is well…
Nothing to do, you are loved, for you are Love It Self.
You are created and nurtured by Love for the purpose of remembering to Love…

Life can be fun, safe and easy.
Allow the winds of change to play through you.
Stagnant is toxic.
Stuckness is dying.
Change your mind, if your thoughts are not happy.
Change your friends, if your associations are not inspiring.
Change your lifestyle if you are not healthy.
Change your work, if you are not supporting yourself with Love.

Letting go is fun, safe and easy.
Let go of everything that is not inspiring, healing, and fulfilling for you.
Change your habits….Breathe….Be still….Move…
Give yourself what you need to come home to the real You.
Give yourself what you really want to be true to you.
Give yourself what you really deserve, what is best for you.
Give yourself what the Creator intended…Life and abundant Living…

Loving you,
Betty Lue